‣ A daily yoga routine which allows children to focus on finding space in their body by opening their shoulders and hips.
‣ Movement instructions are provided to help children master the sequence and develop a daytime yoga routine which builds strength and flexibility. This can give children a sense of personal empowerment and find freedom from attachments, expectations and anything holding you back.
‣ For all children regardless of skill level, our variation of theFreedom Flow features safe, child-friendly poses in an order that they can safely transition from one pose to another gracefully.
‣ This series of 15 poses come with illustrations to help children create a thematic story relating to the poses they are doing.
PACKAGE CONTAINS
‣ 1 x Freedom Flow Yoga Mat
‣ 1 x Carry Strap
SIZE GUIDE
‣ Dimensions L x W: 183 x 61 cm
‣ Thickness: 6 mm
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